![]() This content is also personalized because you take a 10-minute quiz before Noom offers you a plan based on your goal and chosen timeframe. The app offers daily education about the psychology of bad eating habits and how they lead to negative associations that can cause yo-yo dieting or loss of your progress. START FREE TRIALNoom is a unique food tracking app because it is based on a philosophy of changing your relationship with food.
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